Fear often causes nervousness and stress, which can develop into
more serious symptoms if not confronted. A way to combat fear is to
evaluate it as if you are a coach or counselor giving advice. For
example, tell yourself, "There is nothing wrong with being scared,
but I must transform my fear into energy for my best
Another way to conquer fear is to determine whether it is
justified by listing your fear-causing assumptions. Delete those on
the list that seem insignificant. Also, discuss your fear with a
friend or mentor. Confiding in a compassionate person can help
release anxiety so your fear does not become overwhelming.
Log in or register for FREE access to this article and other Professional Roofing online content.